You may think that your smartphone is only for scrolling through calls, texts or social media. But this pocket-sized device is a great tool for tracking, managing and staying on top of your fitness goals.
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| Fitness & Exercise |
We've seen fitness apps that offer a free version and a paid subscription or in-app purchase option. In general, the best fitness apps have a flexible subscription, come with multiple workout routines and give you the ability to customize a program tailored to your needs. Here are our top picks for the best fitness app
Here Best Fitness & Exercise Apps :
Nike Training Club: Fitness
Description of Nike training app
Nike goes out of training club workout. Strengthen your muscles and your mind with a free workout and fitness guide from your favorite coaches, athletes and fitness experts in an all-in-one fitness app.
Workout with a wide selection of workout programs *, get inspired with our Nike trainers and get tips for complete wellness. Healthy Recipes from Home Workouts - NTC brings strength training for both your mind and body with world-class personal trainers and fitness experts. Beginner Workout or Burn Fast - Regardless of your fitness goals, NTC has a workout program * and tailored training tips for every athlete.
Home workout:
• Yoga: Essential yoga flow for every day
• Origin and strength: The best of abs, arms and glutes
Home workout: Large workout for small space
• Quick workout: completed in 20 minutes
NTC is here to help you stay strong and break your sweat in multiple ways. Home workouts, wellness content, exercise inspiration and much more - workout how you want, whenever you want. Download today.
Workout for athletes of all levels
Workout for all Athletes - Beginner Workout, Home Fitness, Live Workout and more
IT HIT workouts, strength training, ab and core workouts, cardio, yoga and more - available directly from your phone
• Home fitness is easier than ever with free, fun workouts that you can do with minimal equipment.
Workout with an inspiring personal trainer to help guide you wherever you want to be
• Abs and core, arms and shoulders, and glutes and legs - exercise every part of the body
• New workouts each week with instructors of your choice, including new in-class music for each workout
• Build strength - from beginner workouts to specialist - including five minutes of burn, circuit training, HIT workouts and hundreds more
Wellness and nutrition
Training Extends Physical Past: Get Guidance on Exercise Inspiration, Home Fitness, Nutrition and Healthy Recipes
• Workout in Nike Instructor-led programs - designed to be flexible and fit in your busy life *
• Wellness and coaching from experts, coaches and athletes - develop your vision for overall wellness
• Personal Trainer & Wellness Trainer All In One App - Find Your Ideal Training Program With Nike's Best
• NTC TV: Healthy recipes in quick, easy videos, guided meditation and mindfulness techniques ****
• Wellness questions and answers, guided meditation and healthy cooking can lead your mind to mindfulness
Workout live and on demand
• Beginner Workout or High Intensity - Work your way up with instructor-led video on-demand workout classes **
Exclusive livestream with Nike trainers, experts and athletes for training and guidance **
V VOD Premier Workout with Special Athletes and Musical Guests **
Motivational feed
Find everything you need in one place
The latest workout and wellness content from inspirational to educational with tips, guides and more.
Count all your activities
Write any other daily workout in the Activity tab to keep accurate accounts of your fitness journey. If you use the Nike Run Club app, your run will be automatically recorded in your activity history.
Apple Music: Used to access the music library to play music during a workout.
https://play.google.com/store/apps/details?id=com.nike.ntc&hl=en_US&gl=US
** VOD (Video-On Demand) is available in US, UK, BR, JP, CN, FR, DE, RU, IT, ES, MX and KR.
*** NTC Live is currently available in the United States, United Kingdom, and select countries.
**** NTC TV is only available in the United States.
7 Minute Workout
Details Of 7 Minute Workout
The best app of 2016, the best trending app, and the best self-improvement app selected by Google Play.
Featured by Google Play! No. 1 in the top 5 health apps in over 19 countries and over 57 countries.
Now Google Fit supports and comes with new abs workouts.
More than 3 million users prefer a 7 minute workout. Scientifically proven to improve weight loss and cardiovascular function.
If you want to lose weight, get a flat stomach and strengthen your abdominal muscles, try a 7 minute workout and get a six pack while strengthening your core and toning your abs, videos that show you how to perform each exercise Shows.
The best exercise for regular people like you and me, you can do a quick fit workout anytime anywhere. It only takes 7 minutes. This 7-minute workout is highlighted by the New York Times as an offer of "maximum results with minimal investment".
This 7 minute workout is based on HICT (High Intensity Circuit Training), which has proven to be the "safest, most effective, and most effective" way to improve your muscular and aerobic fitness and keep you healthy.
The best workout app has only 12 exercises for 30 seconds, with a break of 10 seconds between each exercise.
Features:
Google Fit support
Voice guide
Adjustable circuit time
Adjustable rest time
Keep the screen on while working out
Beautiful character and UI design
Workout log shows your complete workout time
Ability to pause workouts, and avoid next or previous exercises
Notice for daily workout
Abs workout for women
Permission details:
Storage:
To save data on your SD card or phone
Network communication:
To support data storage in Google Fit
Phone call:
You can still get important phone calls during the workout
System tools:
This permission to start notifications after rebooting the phone
Hardware control:
Notification for vibration
Fitness app
Multiple abs workouts are available to help you get a six pack ab. Follow your personal trainer and expert workout, six pack abs within your reach!
Short workout
We have a short workout for those who do not have much time to exercise, you will get sweat and fast heartbeat in minutes. This HIIT (high-intensity interval training) can maximize results.
Workout at home
Fat burning workout and height workout
The best fat burning workouts and hiit workouts for good body shape. Burn calories with fat burning workouts and combine them with hiit workouts to get the best results.
Fitness coach
All workouts are designed by professional fitness coaches. Workout guide through exercise, just like having a personal fitness coach in your pocket!
Home Workout : No Equipment
Description of the Home Workout app
All workouts are designed by experts.
With animation and video guides for each exercise, you can be sure that you have used the correct form during each exercise.
Stick to our home workout, and you'll notice changes in your body in just a few weeks. 💪
Features
Warm-up and stretching routine
Automatically records training progress
√ The chart tracks your weight trends
Customize your workout reminders
√ Detailed video and animation guide
Lose weight with a personal trainer
Share with your friends on social media
Bodybuilding app
Looking for a bodybuilding app? Which Satisfied Bodybuilding App? Try our Build Muscle app! This build muscle app contains effective muscle building workouts and is designed by all muscle building workout experts.
Strength Training App
It is not only a build muscle application, but also a strength training application. If you are still looking for muscle building workouts, muscle building apps or strength training apps, these muscle building apps are the best among the muscle building apps.
Fat burning workout and HIIT workout
The best fat burning workouts and hiit workouts for good body shape. Burn calories with fat burning workouts and combine them with hiit workouts to get the best results.
Home workout for men
Want an effective home workout for men? We provide various home workouts for men to work out at home. Home workouts for men have proven to help you get six pack abs in no time. You will find the home workout for men that is most suitable for you. Try our home workout for men now!
Multiple exercises
Push ups, squats, sit ups, planks, crunches, wall seats, jumping jacks, punches, triceps dips, lounges ...
Fitness coach
The best fitness apps and workout apps. Sports and gym workout guides through exercise, gym workouts and sports, just like having a personal fitness coach in your pocket!
Fitbod Workout & Fitness Plans
Description of FitBod app
Strengthen with Fitbod, lose weight or increase muscle mass! When you hit your gym or living room, Fitbod's innovative training algorithm will guide you through the right set, rip and weight to reach your fitness goals.
A personalized plan designed for your limitations:
To create your custom-fit workout, Fitbod's powerful technology can realize your strength-training abilities, study your past workouts and adapt to your available gym equipment.
Within a workout, your training plan will maximize fitness gains by intelligently changing intensity (weight) and volume (set / rip) throughout the session. There are no muscle groups behind your personalized training plan.
Understand and master new energy-building practices:
Fitbod combines your workouts with new exercises and keeps your gym sessions fresh and fun by making the most of the tools available to you.
Learn the right movement from over 400 HD display videos
Achieve strength-training credentials as soon as you reach your personal exercise record.
Heroic performances happen all the time, and we wanted to recognize them by displaying your personal best as Fitbod achieved.
◆ With our Wear OS Watch app, take a look at your training plan, easily track your progress and pay attention while at the gym.
Get workouts that match general conditioning, strength-training, muscle tone, bodybuilding, powerlifting, or Olympic weightlifting.
See the effect of your workout on a body heat map.
Calories burned for current and past workouts.
Why it works:
Fitbod has been subtly crafted by certified personal trainers to bring you the best strength-training exercises. These best practices include:
◆ Individualization - Higher results are achieved by tailoring the workout program with your unique body, experience, environment and goals.
Balance - Muscles improve when working in concert with the entire musculoskeletal system. Some sets of muscles can negatively affect the results of others underwork while doing extra work. Fitbod designs well-balanced workout routines.
◆ Variations - Mixing muscle groups, exercises, sets, rips and weights over time strengthens the muscular system and keeps the body sharp.
Privacy Policy: www.fitbod.me/privacy.html
Terms of use: www.fitbod.me/terms.html
Support: http://fitbod.me/support
Join the Fitbod community:
Instagram: instagram.com/fitbodapp/
Twitter: twitter.com/fitbodApp
Facebook: facebook.com/fitbodapp
Gym Fitness & Workout Trainer
Details of Gym Fitness and Workout Trainer App
The only app you need for your workout and physical evolution
Jim Fitness and Workout is a personal trainer that will provide you with multiple tools and information that will help you achieve all your goals.
Train to the gym, on the street or anywhere at home.
The gym has a variety of fitness and workout sections
Exercise guide
More than 300 exercises that allow you to perform very diverse routines at the gym, at home or on the street. Each exercise has its own explanation, illustrative image and an explanatory video so that you can perform each exercise correctly.
Workout SmartFit
Different routines that will help you plan your weekly work, you will get a routine of 3, 4, 5 or 6 days a week, considering whether you are beginner, intermediate
Including a weekly routine of losing body fat with their respective diet for each day.
Workout Famous, Annela Sagra, Michelle Levin, The Rock, Arnold Schwartzenegger, Jay Cutler, Lazar Angelov, Ronnie Coleman, Hugh Jackman, Chris Evans (Captain America), Sylvester Stallone 8ft
Workout seven 7
Challenges SmartFit
Try to achieve each of the proposed challenges with practice such as:
Push-ups • Push-ups • Squats • Crunch • Dips • Hindu push ups • Leg raises • V situps • Inline chin up
Nutrition Smartfit
A variety of foods including their respective calories, proteins, carbohydrates and fats based on 100 grams, so you can detail your diet.
Ketogenic diet.
You can find all the necessary information about sports supplements such as:
Protein
Creatine
L-carnitine
CLA
Bcaa
Natural anabolics
Thermogenics
Body composition:
Know your fat percentage based on 6 skin folds
Calorie counter:
The Gym Fitness and Workout Complete Guide offers a series of tools that allow you to communicate to achieve your goals easily and quickly.
Profile gym fitness and workout
Log your progress and workout
With this section you can track all your progress through data such as: body mass index, body fat percentage, chest circumference, waist circumference, back circumference and many more data you can control all your progress.
Timer
Gym Fitness and Workout has a timer that you can use to measure your training time or exercise time.
Interval
Jim Fitness and Workout has a timer that you can use to perform breaks in any of your exercises.
Gym Fitness and Workout Hall:
Home Workout, Gym Fitness Instructor, Street Workout.
Gym Fitness and Workout Pro
Get the Pro version without ads and with a lot more content
Sweat Fitness App For Women
Description of Sweat App
Take training at home or in the gym with one of the largest women's fitness communities in the world! Get your much-needed fitness inspiration through Sweat, a personal training app featuring co-founder and elite head trainer, Kayla Itsines.
Sweat offers a wide range of challenging suites, but you can slowly build your fitness anywhere, anytime, with achievable programs including workouts. New programs give you more ways to push yourself and get closer to your goals. Be responsive to the challenges of the virtual community and feel supported by like-minded women everywhere.
Join Kayla and Sweat's other world-class instructors: Stephanie Sanjo, Kelsey Wells, Chantelle Duncan, Sara Colkuhun, Brittany Williams, Felicia Bonanno, Cass Olhom, Anya Tipkemper - and much more! - In your journey to discover fitness confidence.
All new members get exclusive access to the free trial.
Find a training style that you enjoy, including easy-to-follow beginner, intermediate and advanced workouts:
- HIIT (high-intensity interval training)
- Circuit training
- Body weight exercise
- Power building
- Strength training
- Yoga
- At the bar
- Pilates
- Recovery
- Cardio
Training your way - follow a program or work according to demand. Choose workouts that fit your lifestyle without any tools, free weights or machines and do express workouts when you have less time.
Sweat properties make it easy to stay on track and stay on top of your progress. Features include:
- Description of practice and display of video
- Replacement exercises to make movement difficult or easy
- Instructor audio cues
- Log weights used during gym-based programs
- Planner to track your workout schedule and your weekly progress
- Share a "sweaty selfie" with your friends and the Sweat community to keep them inspired
- Comprehensive education department covering fitness, nutrition and wellness
- Daily meals according to your dietary preferences
- Daily steps and hydration tracker
- 24/7 access to the sweat community
Subscription prices and terms
Sweat download free. New subscribers who opt for a monthly subscription are eligible for a free trial period. The total annual fee is billed from the date of purchase of the annual subscription.
Payment will be credited to your credit card through your Google Play account. Subscriptions are automatically renewed unless the membership is canceled at least 24 hours before expiration. Prices are not increased during renewal.
Subscriptions can be managed, and auto-renewal in account settings in Google Play stops after purchase. Read our full Terms of Service and our Privacy Policy at https://www.sweat.com/privacy
BodBot Personal Trainer : Workout
Description of BodBot app
BodBot is your own digital personal trainer, providing customized AI workouts for your goals, equipment, physical abilities, desired difficulties and much more. BodBot gives you step-by-step instructions for each exercise and progression and adapts your plan over time as you complete or miss sessions.
BodBot has the most advanced at-home and bodyweight tailoring of any fitness app already on the market, and we're working out a flat-out to add new tools to help our users at this time. No matter where you are, with whatever you have - we'll come up with a great workout plan.
Your goal, your body, your plan.
Exercise anywhere, anytime - at home, in the gym, in your garage, or at the hotel - with any combination of equipment or just with your own body weight.
Get results even on a busy schedule - your workouts are tailored to your available days and times.
Build muscle, gain strength, increase endurance, improve cardiovascular fitness and lose weight - whatever your starting point and current strength, we will work with you wherever you go.
AI workout and adaptation
- Achieve your goals by learning and adapting to long-term, science-based methods and workouts for fitness that work from set to set and from workout to workout.
- Adjust for improvement - Your lifestyle is not stagnant and we will adjust your plan based on your activity level and sleep.
- Sustainable progress with intelligent sets of gym sets, rips and weights and a huge range of body weight gain at home.
Personalized step-by-step guide
■ Ditch Cookie Cutter Planning - BodBot will create your workout plan for you and adapt to your feedback. We will keep you on track and make progress.
Gain, maintain, or lose weight with a workout routine tailored to your level.
You plan on training, BodBot
- Maximize fitness gains through a training plan that intelligently adapts intensity and volume between sessions, leaving no muscle, movement or joint behind.
- Take your maximum time with uninterrupted integration of circuits and supersets.
- Learn the right movements with exhibition videos and descriptions.
Your own mobile personal trainer
Just as a good personal trainer will personalize your workout plan, BodBot will create a separate program for you and adapt it as you progress. Limited range of motion on the shoulder? We can work to fix it. Weaker back than chest? We can address that. Are the hamstrings too tight? Want to develop biceps or glutes? Workout in just a few windows a week? We are committed to providing you with the best possible training plan and the best workout. More than that, if you miss a workout, or if you decide to hike on purpose, we can collect this new information and update your training plan accordingly. The plan is to live and breathe with you and for you.
Let's get started.
Fitvate Home & Gym Workout Trainer
Description of Fitvate app
Fitvate - Home and Gym Workout Instructor, an easy to use mobile gym and home workout planner app.
The perfect personal trainer app to start your bodybuilding journey or take your fitness to the next level! Detailed video explanations of numerous free workout plans, workout programs and video workouts so that you can complete your gym and home workouts perfectly according to your program and schedule.
No tools needed, build muscle and tone your body at home!
Fitvate now supports workouts at home as well. We've added countless home workout exercises that don't require any equipment.
Fitvate will help you get great results in no time. Use our workout plan as your personal trainer and see your body improve, fast! This fitness trainer app contains an extensive database of exercises for each muscle, including a description and video for each exercise.
Features:
Works offline.
Home workout is designed for everyone.
Keep your personal trainer at home.
No tools are required for home workout.
Stretching and warm-up routines are also available.
Designed by beginner, intermediate and pro workout routine experts
● 300+ exercises supported with HD offline video in our app
Ability to create your own customized workout routine
Find workouts easily using the search feature
Text instructions with pictures and videos for each exercise
Get regular health tips about health, diet, workout and bodybuilding, supplements, fitness, exercise and more.
Offline workout videos from professional bodybuilders that show you the exact techniques and movements with detailed descriptions.
Workout anytime, anywhere.
★ Multiple muscle workouts
Our gym workout app contains exercises for the following body muscles:
💪 Book
💪 Biceps
Shoulder
8 feet
Triceps
💪 Back
💪 Stomach i.e. six pack.
Arm
Trap
That calf
Cardio
Home workout planning
Home workouts provide a daily workout routine for all your major muscle groups.
💪 Full body workout
Weight loss workout
Upper body workout
Lower body workout
💪 Abs Workout
Arm workout
💪 Chest exercises
Leg exercises
★ Fast expanding plan
Warm-ups and stretching routines are designed to help you exercise in the right way.
💪 Full body stretch
The upper part of the body stretches
Extend the lower body
Morning warmup stretching
Stretching during sleep
Challenge
Try to beat yourself and reach some of the goals that Fitweight offers you:
💪 100 push-ups challenge
50 pull-ups challenge
💪 300 squat challenge
💪 300 sit-ups challenge
..
Gym workout plan
Our workout programs include detailed workout information such as set, rip, load and rest.
Stick to our goal-based workout routines and training programs, and you'll notice changes in your body in just a few weeks.
Body building plan
💪 Dumbbells are just a full body workout
Strong workout training
Workout for beginners
💪 Chest and back workout routine
..
Fat reduction plan
💪 Complete Fat Destroyer Program
Fat burner workout program
Body fat blaster
..
Mass profit plan
Maximum mass workout
Upper / Lower Mass Gain Program
💪 Mass Building Program
Powerlifting plan
Beginner Quick Start Workout Plan
💪 Complete powerlifting workout
Gain energy plan
💪 Strength and bulk beginner workout
💪 Maximum strength exercise
We hope you like it !!
----- Contact -----
Dear customers, we are here for you!
For support and assistance: support@fitvate.com
Website: www.fitvate.com
Change begins here. Enjoy quick workout routines combined with a simple healthy meal planner made for you.
Whether your goal is to lose weight, get fit or gain weight, join millions of fitters and lead a sustainable, happy, healthy life.
What's in it for you?
8 feet is not a food. This is not an exercise program. This is a lifestyle change. Get fit and see your confidence skyrocket!
Avoid the gym and realize your potential
Work anywhere, anytime: at home, in a park or in a hotel. No Tools Needed: Use your own body weight to build muscle strength, increase endurance, improve cardiovascular fitness, and lose weight without having to catabolize tightly acquired muscles. HIIT Workout (High-Intensity Interval Training) is a favorite of our users because it is faster and more effective than conventional cardio workouts. The 8fit workout only takes 5-20 minutes. From super moms to business travelers, burn more calories and even get results on a busy schedule!
80% nutrition of your fitness goal equation.
8fit is not just another fad diet plan or calorie counter, but a lifestyle coach that helps you build daily habits by teaching you proper nutrition and giving you strategic exercises at home. 8fit provides guidance with your meal plan and your fitness journey, not just following a calorie tracker or generic gym workout.
How does it work?
Meal plans created by 8fit expert trainers are easy to follow and provide results through workouts. We teach you how to gain or lose weight with a healthy diet and workout routine.
Most workout apps or weight loss apps give you a 'one-size-fits-all' plan and send you navigating on your own. 8fit is a personalized step-by-step guide for beginners to advanced fitness enthusiasts:
- Customized healthy food and diet plan
- Food should be eaten and food should be avoided
- Healthy recipes and shopping lists
8fit improves your nutrition and provides you with healthy eating tools to reach your health and weight goals:
- Organize your week through a healthy meal planning app with a grocery list
- More than 400 healthy recipes customized to your personal taste or allergy.
- Consistent Dietary Choices: Paleo, Vegetarian, Vegetarian, Pescatarian, Low Carb ...
8fit helps you exercise a part of your daily routine:
- More than 350 exercises with different levels for progress
- Time-efficient HIIT workout with a tabata timer and countdown signal
- Daily inspiration, fitness instructor tips and activity tracking
- Pedometer / Step counter synced to Google Fit
- Sweating with challenging exercises
- 8fit HIIT and Intensity of Tabata Workouts Inspired by Crossfit & P90x
8fit free for everyone.
Support: help@8fit.com
Privacy: https://8fit.com/privacy
Website: https://8fit.com
You talk, we listen! Compatible updates ensure a 5-star experience and you'll be happy with the results.
Fitness 6 for the rest of us
It’s time to step out of your comfort zone and take over the day: Start small habits for a big change.
You too can tone your body, boost your confidence and be your best version. 3
30 Day Fitness Challenge
Details of the 30 Day Fitness Challenge app
Also, this app can synchronize burned calorie data with Google Fit.
Considering the rules of the workout perfectly, the 30-day Fit Challenge workout increases the intensity of the exercise step by step, so that you can easily stick to the daily workouts. No need to go to the gym, just use your body weight and take a few minutes a day, a 30 day Fit Challenge workout will help you maintain fitness and lose weight effectively.
Features
- Automatically records training progress
- Reminds you to workout every day
- Detailed video guide
- 30 day ABS challenge
- 30 day whole body challenge
- 30 day butt challenge
Start your 30 day challenge now and after 30 days, you will see that your mental and intellectual fitness will improve along with your physical fitness.
Weight loss apps
Looking for Weight Tracker App? Any satisfying weight loss app? These weight loss apps can help you lose weight, this is a weight loss app for women and men. This weight loss app is definitely for you!
Fitness app
Multiple abs workouts are available to help you get a six pack ab. Follow your personal trainer and expert workout, six pack abs within your reach!
Short workout
For those of you who don't have much time to exercise, we have a short workout, you will get sweat and heartbeat fast in minutes.
Workout at home
No equipment required, just use your body weight to exercise at home.
Fat burning workout and height workout
Bright fat burning workout and hiit workout for good body shape. Burn calories with fat burning workouts and combine them with hiit workouts to get amazing results.
Fitness coach
All workouts are designed by professional fitness coaches. Workout guide through exercise, just like having a personal fitness coach in your pocket!
